Coach Thor has an extensive background in multiple martial arts, and has his own unique blend that draws from Jun Fan Jeet Kune Do (JKD) as a base, which he blends with Kali and MMA (muay thai, boxing, submission arts, and wrestling) to create a unique style of self-defense you will not find taught by anyone else in the Upper East Side of New York City. He works to train people to react from different ranges of physical proximity from the attacker and applies techniques to real life situations.
One size does not fit all when it comes to implementing skills of self-defense. He is adept at identifying what technique and skill will have the maximal effect with the least amount of effort and time for each individual. You will work to identify vulnerable areas as targets that can stun an opponent and provide the opportunity to use strikes, takedowns and submissions. Using realistic drills and live sparring, these skills are learned in a fun and approachable way that prepares you for the real world.